December 29, 2015

Desire is a contract

“Desire is a contract you make with yourself to be unhappy until you get what you want.” – Naval Ravikant
December 29, 2015

Imagination is more important than knowledge

“Imagination is more important than knowledge. For knowledge is limited to all we know now and understand, while imagination embraces the entire world, and all there […]
December 22, 2015

Even after all this time

“Even after all this time the sun never says to the earth, “you owe me”.  Look what happens with a love like that, it lights the […]
December 21, 2015

Beauty is truth, truth beauty

“Beauty is truth, truth beauty, – that is all ye know on earth, and all ye need to know.” ― John Keats
December 20, 2015

Where there is no love, put love

“Where there is no love, put love — and you will find love.” – St John of the Cross
December 19, 2015

Sell your cleverness and buy bewilderment

“Sell your cleverness and buy bewilderment.” – Rumi
December 14, 2015
Nuts and Berries

What Foods Improve Brain Function

They say you are what you eat, but what is more important is how what you eat affects your body and your health. Eating certain foods […]
December 14, 2015
Fruit and Veggies

What to Eat to Improve Your Body’s pH Level

The human body functions most efficiently when its pH level is balanced leaning slightly more toward the alkaline side of the pH scale. The average diet […]
December 14, 2015

Different Types of Yoga

Although there are many different types of yoga, the differences are usually about emphasis, such as focusing on strict alignment of the body, coordination of breath and […]
December 9, 2015
Yoga for Kids

Yoga for Children

I occasionally work on some yoga postures while the children are busy playing or watching TV.  Lately I have noticed that the kids have started watching […]
December 8, 2015
yogic breathing

Yoga Breathing for Relaxation

Everyone experiences stress in their daily lives.  It doesn’t matter where you come from, what you do for a living, if you are a married or […]
May 8, 2014

Forgiveness is the fragrance

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May 7, 2014
egg shell

Your pain is the breaking of the shell

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